Stainless Steel
Health Grill
Instruction Booklet
KCG200
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Contents
Kambrook Recommends
Safety First
p4
p6
p7
Your Kambrook Stainless
Steel Health Grill
Operating Your Kambrook
Stainless Steel Health Grill
Care, Cleaning and Storage
p9
Kambrook Stainless Steel
Health Grill Grilling Guide
p11
Recipes
p12
p20
Warranty
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Kambrook Recommends Safety First
IMPORTANT: Please retain your
instruction book for future use.
At Kambrook, we believe that safe performance is the first priority in any
consumer product, so that you, our valued customer can confidently
use and trust our products. We ask that any electrical appliance that
you use be operated in a sensible fashion with due care and attention
placed on the following important operating instructions.
Important Safeguards For Your Kambrook
Stainless Steel Health Grill
• Carefully read all instructions before
operating the appliance and save for
future reference.
• Always ensure the grill is properly
assembled before use. Follow the
instructions provided in this book.
• Remove and safely discard any
packaging material and promotional
labels before using the appliance for
the first time.
• To eliminate a choking hazard for
young children, remove and safely
discard the protective cover fitted to
the power plug of this appliance.
• Do not place the appliance near
the edge of a bench or table during
operation. Ensure the surface is
level, clean and free of water and
other substances.
• Do not place this appliance on or near
a hot gas or electric burner, or where it
could touch a heated oven.
• Position the grill at a minimum
distance of 20cm away from walls,
curtains, cloths and other heat
sensitive materials.
• Always operate the grill on a stable and
heat resistant surface. Do not use on a
cloth-covered surface, near curtains or
other flammable materials.
• The appliance is not intended to be
operated by means of an external timer
or separate remote control system.
• The lid and the outer surface will be hot
when the appliance is operating and
for some time after use.
• The temperature of accessible surfaces
will be high when the appliance is
operating and for some time after use.
• Do not place anything on top of the
grill when the lid is on, when in use and
when stored.
• Always switch the grill off at the power
outlet, then unplug the power cord
and cool completely, if appliance is
not in use, before cleaning, before
attempting to move the appliance,
disassembling, assembling and when
storing the appliance.
• Keep the grill clean. Follow the cleaning
instructions provided in this book.
• Do not use the grill on a sink drain board.
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Important Safeguards For All
Electrical Appliances
• Fully unwind the power cord before use.
• Any maintenance other than cleaning
should be performed at an authorised
Kambrook Service Centre.
• Do not let the power cord hang over
the edge of a bench or table, touch
hot surfaces or become knotted.
• To protect against electric shock do not
immerse the power cord, power plug or
motor base in water or any other liquid.
• The appliance is not intended for use
by persons (including children) with
reduced physical, sensory or mental
capabilities, or lack of experience
and knowledge, unless they have
been given supervision or instruction
concerning use of the appliance by a
person responsible for their safety.
• This appliance is for household use only.
Do not use this appliance for anything
other than its intended use. Do not use
in moving vehicles or boats. Do not use
outdoors. Misuse may cause injury.
• The installation of a residual current
device (safety switch) is recommended
to provide additional safety protection
when using electrical appliances. It
is advisable that a safety switch with
a rated residual operating current
not exceeding 30mA be installed in
the electrical circuit supplying the
appliance. See your electrician for
professional advice.
• Children should be supervised
to ensure that they do not play with
the appliance.
• It is recommended to regularly inspect
the appliance. To avoid a hazard do
not use the appliance if power cord,
power plug or appliance becomes
damaged in any way. Return the
entire appliance to the nearest
authorised Kambrook Service Centre
for examination and/or repair.
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Your Kambrook Stainless Steel Health Grill
1. Vertical storage
4. Drip tray collects unwanted fats
2. Powerful 2000 watts for fast
heat up and quick toasting
and grilling
5. Variable heat control for searing
meat or toasting sandwiches
6. ‘POWER’ and ‘READY’ lights
indicate when the grill is heating
and ready to use
3. Non-stick ribbed cooking plates
for low fat grilling
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Operating Your Kambrook Stainless Steel
Health Grill
Before First Use
Before first use, remove and safely
discard any packaging material or
promotional labels from the grill.
Wipe the housing and cooking
plates with a damp cloth then dry
thoroughly.
Place grill on a dry level surface.
When using the grill for the first time
you may notice a fine smoke haze.
This is caused by the heating of some
of the components and will dissipate,
there is no need for concern.
Fig. 1
WARNING: Do not
prepare ingredients
directly onto the
bottom plate during
preheating as this will
result in ingredients being
unevenly cooked.
To Use The Kambrook
Stainless Steel Health Grill
1. Unlock the top plate.
2. Always ensure that the drip tray is
in place.
3. Insert the power plug into a 230V
or 240V power point and switch
the power on.The red ‘POWER’
light on the grill will illuminate.
4. Set the temperature dial to the
appropriate setting for the desired
result.
5. Ensure the top plate is in the
closed position for more efficient
preheating.
NOTE: The locking storage clip
should not be used to clamp
down the top plate when
ingredients are in the grill. The
weight of the top cooking plate
will gradually press down on the
food during the cooking process.
6. Allow the Kambrook Stainless Steel
Health Grill to preheat until the
green ‘READY’ light illuminates.
7. During this time prepare your
grilling ingredients. Place the
ingredients to be cooked towards
the rear of the bottom plate
8. Close the top cooking plate
which has a floating design to
evenly press down on your chosen
ingredients (see Fig. 1).
When the grilled items are cooked
use the front handle to open the top
plate. Remove the grilled items using
a heat resistant plastic spatula. Never
use metal tongs or a knife as these
can cause damage to the non-stick
coating of the cooking plates.
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Operating Your Kambrook Stainless Steel
Health Grill
continued
NOTE: The green ‘READY’ light
will cycle on and off during
the cooking process indicating
that the correct temperature is
being maintained.
Always allow the Kambrook Stainless
Steel Health Grill to preheat until the
green ‘READY’ light illuminates.
Hints For Best Results
Bread
Most types of bread can be used:
white,wholemeal,kibbled wheat,
wholegrain,raisin loaf and so on.The
Kambrook Stainless Steel Health Grill
is ideal for toasting focaccia,turkish
bread,and baguettes as well as bread
rolls.Raisin bread,brioche or other
sweet breads which contain high sugar
content will tend to brown quicker.
Fillings
Try to use well drained canned or pre-
cooked fruit as fresh fruit may give off
juices when heated.
Be careful when biting into
sandwiches or grilled food containing
fillings such as cheese, tomato or jam
as they retain heat and can burn if
eaten too quickly.
Healthy Snacks
Due to the non-stick coated ribbed
plates design it is not necessary to use
any butter, margarine or oil on your
grilled food.
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Care, Cleaning and Storage
Cleaning
NOTE: Do not use spray on non-
stick cooking sprays or oils as
these may affect performance
of the non stick surface on the
cooking plates.
Before cleaning, switch the power off
at the power point and then unplug
the power cord from the power point.
Allow your Kambrook Stainless Steel
Health Grill to cool slightly.The grill is
easier to clean when slightly warm.
Always clean your Kambrook Stainless
Steel Health Grill after each use to
Drip Tray
prevent a build up of baked-on foods.
After each use, wash the drip tray
in warm soapy water. Rinse and dry
thoroughly with a clean, soft dry cloth.
Wipe cooking plates with a soft
damp cloth to remove food residue.
To remove baked-on food residue,
squeeze some hot soapy water over
the food residue then clean with a
non-abrasive, soft scouring pad.Wipe
clean and dry thoroughly with a soft
clean, cloth.
Storage
Switch the Kambrook Stainless Steel
Health Grill off at the power point
and unplug the power cord from the
power point.Allow to cool completely.
To clean the top ribbed plates simply
wipe with a damp soft cloth.
Follow cleaning instructions and
ensure appliance is completely dry.
Use the locking storage clip on the
side arm of the grill, so that the top
and bottom cooking plates are
locked together (see Fig. 2).
WARNING: Do not
immerse any part of
the Kambrook Stainless
Steel Health Grill, plug or
power cord in water or
any other liquid.
NOTE: The cooking plates have
a non-stick coating. Do not use
abrasives or metal utensils as
they will scratch and damage
the coating.
Fig. 2
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Care, Cleaning and Storage
continued
Store the Kambrook Stainless Steel
Health Grill on a flat, dry level surface.
Do not place anything on top of the
Kambrook Stainless Steel Health Grill.
NOTE: For convenience the
Kambrook Stainless Steel Health
Grill may be stored standing
in an upright vertical position
(see Fig. 3).
Fig. 3
NOTE: The locking storage clips
should not be used to clamp
down the top plate when food is
in the Kambrook Stainless Steel
Health Grill.
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Kambrook Stainless Steel Health Grill
Grilling Guide
Guide To Closed Grilling
Closed grilling is a fast and efficient
way to cook.This method will work
only for certain food items, that are
thick enough to come into contact
with both grill plates.
As the thickness of meat and other
ingredients vary so will some of these
cooking times.
Ingredient and type
Approximate cooking time
Beef
- sirloin steak
- hamburgers
4 minutes for medium rare / 6-8 minutes for
well done
4-6 minutes
Pork
- scotch fillet
- loin cutlets
6-8 minutes or until cooked through
6-8 minutes or until cooked through
Lamb
- leg chops
- cutlets
- loin
4-6 minutes
5 minutes
6-8 minutes
Chicken
- breast
- thigh
8 minutes or until cooked through
6 minutes or until cooked through
Filled Foccacia
3-4 minutes
3-4 minutes
Grilled Sandwich
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Recipes
Thai Chicken Burger
Aussie Beef Burger
Serves 2
Serves 4
200g chicken breast sliced into two
1 cup (250ml) sweet chilli sauce
¼ iceberg lettuce, shredded
½ medium red chilli, sliced
600g beef mince
1 brown onion, finely sliced
1 x 60g egg
½ cup (125g) bread crumbs
½ ripe avocado, seed removed and
flesh mashed
½ cup (125g) freshly chopped parsley
and chives
¼ bunch coriander leaves
2 slices tasty cheese
2 crusty rolls
Salt and pepper
4 hamburger buns
¼ iceberg lettuce, shredded
1 ripe tomato, sliced
2 bacon rashers
1. Preheated Kambrook Stainless
Steel Health Grill until green ‘READY’
light illuminates.
4 slices cheddar cheese
2. Marinate chicken breast in sweet chilli
1. Preheat Kambrook Stainless
Steel Health Grill until green ‘READY’
light illuminates.
sauce for 1-4 hours.
3. Mix together lettuce and chilli.
2. Combine mince, onion, egg,
breadcrumbs and herbs in a bowl to
make the hamburgers. Add salt and
pepper to taste.
4. Place the drained chicken on to the
preheated Kambrook Stainless Steel
Health Grill. Close the lid and cook
for 4 minutes or until the chicken is
cooked through.
3. Shape 4 hamburger patties and
place onto the preheated Kambrook
Stainless Steel Health Grill. Close the
lid and cook for 4-6 minutes. Remove
and set aside. Keep warm.
5. Slice rolls open, spread the avocado
add the lettuce and chilli mixture,
cooked chicken and cheese slices.
6. Top with the coriander.
7. Serve immediately.
4. Place bacon on the preheated grill
for 4 minutes. Remove and set aside.
Keep warm.
5. Slice the buns, add the lettuce
and sliced tomato, then the
hamburger patty.
6. Place the cheese onto the meat patty
and then add the cooked bacon.
7. Serve with your favourite sauce.
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Orange and Pepper Pork
Gorgonzola Panini
Serves 4
Serves 2
4 pork loin cutlets
30g herb and garlic butter, commercial
4 slices crusty country-style bread
50g English spinach leaves
60g Gorgonzola cheese, crumbled
60g marinated roasted capsicum
1 cup (250ml) orange juice
¼ cup (75g) brown sugar
1 tablespoon whole green peppercorns
2 cloves
1 teaspoon ground black pepper
1. Preheat Grill until green ‘READY’
light illuminates.
1. Preheat Kambrook Stainless
Steel Health Grill until “ready’
light illuminates.
2. Spread herb and garlic butter over
bread slices.Fill with spinach,cheese
and capsicum to make two sandwiches.
2. Combine orange juice and brown
sugar in a bowl and stir until the sugar
is dissolved. Add the peppercorns and
the cloves.
3. Place prepared sandwiches into
preheated Grill, close the lid and
cook until golden, crisp and heated
through approximately 4-6 minutes or
until desired doneness.
3. Marinade the pork cutlets for
30 minutes.
4. Serve immediately, cut in half.
4. Place the drained pork cutlets on
to the preheated Grill. Close the
lid and cook for 6-8 minutes or until
cooked through.
5. Serve with either vegetables or salad.
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Herbed Omelette Sandwich
Mexican Tortillas
Serves 2
Serves 2
3 bacon rashers, trimmed and thinly sliced
100g button mushrooms, sliced
1⁄3 cup shallots, thinly sliced
125g Mexican salsa
1⁄4 cup mashed red kidney beans
1 tablespoon freshly snipped garlic chives
100g finely chopped chorizo sausage
8 tortilla rounds (unfried variety)
100g tzatziki, prepared dip
3 x 60g eggs, lightly beaten
Freshly ground black pepper (optional)
1 tablespoon freshly chopped herbs
¼ cup thinly sliced roasted capsicum
1 large focaccia, halved
100g avocado dip
125g mozzarella cheese, grated
½ cup sour cream, for serving
125g sliced Swiss cheese
1. Preheat Kambrook Stainless Steel
Health Grill until green ‘READY’ light
illuminates.
1. Preheat Stainless Steal Grill until green
‘READY’ light illuminates.
2. Combine salsa, beans, chives and
sausage. Divide mixture evenly and
spoon over four tortillas. Top with
alternating layers of tzatziki, avocado
and cheese, then cover with
2. Meanwhile, fry bacon in a non-stick
fry pan until crisp. Remove from pan
and set aside. Sauté mushrooms and
shallots in fry pan until any liquid has
evaporated. Remove from heat.
remaining four tortillas to make four
sandwiches. Be careful not overfill.
3. Beat eggs lightly adding pepper and
herbs. Pour mixture over mushrooms
in pan. Cook over medium heat until
eggs are set but soft in the centre,
approximately 3-5 minutes. Remove
the omelette and roughly chop.
3. Place prepared tortillas, one at a time
into preheated Grill, close the lid and
cook until golden, crisp and heated
through, approximately 4-6 minutes or
until desired doneness.
4. Split focaccia halves to form two
sandwiches. Fill focaccia with omelette,
capsicum, cheese and bacon.
4. Serve immediately with sour cream
and salad greens.
5. Place prepared focaccia into
preheated Kambrook Stainless
Steel Health Grill, close the lid and
cook until golden, crisp and heated
through, approximately 6-8 minutes or
until desired doneness.
6. Serve immediately with salad greens.
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Italian Vegetarian
Focaccia Round
Proscuitto Baguette
Serves 2
Serves 2
2 small-medium baguette rolls
80g Italian proscuitto
75g bocconcini cheese, thinly sliced
4 basil leaves
2 small round cheese and olive focaccia
11⁄2 tablespoons pesto
125g roma or egg tomatoes, sliced
Freshly ground black pepper, optional
1 tablespoon extra virgin olive oil
100g bocconcini cheese, drained
and sliced
1 medium Spanish onion, thinly sliced
1 tablespoon balsamic vinegar
1. Preheat Kambrook Stainless Steel
Health Grill until green ‘READY’
light illuminates.
11⁄2 tablespoons extra virgin oil
Salt and freshly ground pepper, optional
2. Split baguette in half. Fill with layers of
prosciutto, cheese and basil. Season
to taste and drizzle with oil.
1. Preheat Grill until green ‘READY’
light illuminates.
3. Place prepared baguettes into
preheated Kambrook Stainless
Steel Health Grill, close the lid and
cook until golden, crisp and heated
through, approximately 6-8 minutes or
until desired doneness.
2. Split focaccia in half to form two
sandwiches. Spread cut sides with
pesto. Combine tomatoes, cheese,
onion, vinegar, oil and seasonings
then divide tomato mixture
evenly and spoon over pesto on
two focaccia halves. Cover with
remaining focaccia halves.
4. Serve immediately, cut in half.
3. Place prepared focaccias into
preheated Grill, close the lid and
cook until golden, crisp and heated
through, approximately 6-8 minutes or
until desired doneness.
4. Serve immediately.
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Antipasto Rye Bread
Toasted Chocolate Panini
Serves 2
Serves 2
4 slices rye bread
80g cream cheese, softened
4 slices textured Country style bread
250g bittersweet chocolate,
coarsely grated
Vanilla ice-cream, for serving
Extra grated bittersweet chocolate,
for serving
11⁄2 tablespoon extra virgin olive oil
1 tablespoon sun-dried tomato paste
60g hummus
4 stuffed vine leaves
100g artichoke hearts, drained and sliced
2 slices Swiss cheese
1. Preheat Grill until green ‘READY’
1. Preheat Grill until green ‘READY’
light illuminates.
light illuminates.
2. Spread cream cheese over bread
slices and sprinkle with grated
2. Spread bread with combined oil and
tomato paste and then spread with
hummus. Fill with vine leaves, artichokes
and cheese to make two sandwiches.
chocolate. Sandwich together.
3. Place prepared panini into preheated
Grill, close the lid and cook until
golden, crisp and heated through,
approximately 4-6 minutes or until
desired doneness.
3. Place prepared sandwiches into
preheated Grill, close the lid and
cook until golden, crisp and heated
through, approximately 6-8 minutes or
until desired doneness.
4. Serve immediately with vanilla
ice cream and sprinkle with the
extra chocolate.
4. Serve immediately, cut in half.
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Crisp Berry and
Mascarpone Sandwiches
Char-Grilled Chicken Ciabatta
with Salsa Verde
Serves 2
Serves 2
4 slices Country style bread
100g Mascarpone cheese
1⁄2 punnet strawberries, hulled and sliced
1⁄2 punnet raspberries
1 char-grilled chicken breast fillet, sliced
1 clove garlic, peeled and thinly sliced
1⁄3 cup chopped parsley
1 tablespoon finely chopped sage
1 tablespoon honey
1⁄4 cup stuffed pimento green olives,
finely chopped
1. Preheat Grill until green ‘READY’
1 tablespoons drained capers
1 tablespoon extra virgin olive oil
1⁄2 teaspoon freshly grated lime rind
1⁄2 tablespoon lemon juice
4 large slices Ciabatta bread
2 large slices Swiss cheese
light illuminates.
2. Spread cheese over bread slices. Fill
with berries and drizzle with honey to
make two sandwiches.
3. Place prepared sandwiches into
preheated Grill, close the lid and
cook until golden, crisp and heated
through approximately 4-6 minutes or
until desired doneness.
1. Preheat Kambrook Stainless Steel
Health Grill until green ‘READY’
light illuminates.
2. Combine chicken, garlic, parsley, sage,
olives, capers, oil, rind and juice. Fill
bread with chicken mixture and sliced
cheese to make two sandwiches.
4. Serve immediately dusted with icing
sugar, optional.
3. Place prepared sandwiches into
preheated Kambrook Stainless
Steel Health Grill, close the lid and
cook until golden, crisp and heated
through, approximately 6-8 minutes or
until desired doneness.
4. Serve immediately with fresh
salad greens.
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Notes
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Notes
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Kambrook 12 Month Replacement Warranty
In Australia, this Kambrook Replacement
Warranty does not affect the mandatory
The Kambrook Replacement Warranty does not
apply to any defect, deterioration, loss, injury or
statutory rights implied under the Trade Practices damage occasioned by, or as a result of, misuse
Act 1974 and other similar State and Territory
legislation relating to the appliance. It applies
in addition to the conditions and warranties
implied by that legislation.
or abuse, negligent handling or if the product
has been used other than in accordance with
the instructions. The Kambrook Replacement
Warranty excludes breakables such as glass and
ceramic items, consumable items and normal
wear and tear.
In New Zealand, this Kambrook Replacement
Warranty does not affect your mandatory
statutory rights implied under the Consumer
This Kambrook Replacement Warranty is void if
Guarantees Act 1993 in relation to the appliance. there is evidence of the product being tampered
It applies in addition to the conditions and
guarantees implied by that legislation.
with by unauthorised persons.
If the product includes one or a number of
This Kambrook Replacement Warranty is valid only accessories only the defective accessory or
in the country of purchase, but other statutory
warranties may still apply.
product will be replaced. Subject to your statutory
rights, in the event of Kambrook choosing
to replace the appliance, the Kambrook
Replacement Warranty will expire at the original
date, i.e. 12 months from the original date of
purchase.
This Warranty card and the purchase receipt
for this product are to be retained as proof of
purchase and must be presented if making
a claim under the Kambrook Replacement
Warranty. Please note that under any applicable
statutory warranty you are not required to
produce these documents, but may be required
to provide a proof of purchase.
In the event that you need some assistance
with your Kambrook appliance, please contact
our Customer Service Department on 1300 139
798 (Australia) or 09 271 3980 (New Zealand).
Alternatively, visit us on the website at
www.kambrook.com.au
Kambrook warrants the purchaser against defects
in workmanship and material for a period of 12
months domestic use from the date of purchase
(or 3 months commercial use).
Kambrook 12 Month Replacement Warranty
Your Purchase Record (Please Complete)
Attach a copy of the purchase receipt here.
Date Of Purchase ________________________________
Model Number ___________________________________
Serial Number ____________________________________
Purchased From __________________________________
(Please don’t return purchase record
until you are making a claim)
Kambrook - New Zealand
Private Bag 94411
Botany, Manukau
Auckland 2141
New Zealand
Customer Service Line/Spare Parts
0800 273 845 or 09 271 3980
Kambrook - Australia
Building 2, Port Air Industrial Estate
1A Hale Street
Botany NSW 2019
Australia
Customer Service Line 1300 139 798
Customer Service Fax 1800 621 337
Customer Service Fax 0800 288 513
Due to continual improvement in design or otherwise, the product you
purchase may differ slightly from the illustration in this book. Issue A10
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